RecipeShare: Mediterranean chicken with garlic sauce

Mar 2, 2015

Recipe from Melissa Oprish, food blogger on nourishedpeach.com

Your gift of $15 buys a family in need groceries to make a healthy meal.

Ingredients

For the Garlic Sauce:

  • 4 Cloves Garlic
  • 1 Cup Whole Fat Greek Yogurt
  • 2 Tablespoons Fresh Lemon Juice
  • 1 Tablespoons Mayonaise
  • 3/4 Teaspoon Salt
  • 1/3 Cup Olive Oil

For the Chicken:

  • 2 Tablespoons Olive Oil
  • 1 Tablespoon Greek Seasoning
  • 1 Pound Chicken Breast Filets

Directions

For the Garlic Sauce: Place garlic in the bowl of a food processor or blender and process until the garlic is finely chopped, about 30 seconds.  Scrape the sides of the bowl to get the garlic pieces to the bottom and add the yogurt, lemon juice, mayonnaise and salt and process until combined, 30 seconds.  With the motor running, stream in the olive oil slowly and process until completely combined, about 1 minute.

For the Chicken: Preheat the grill over medium high heat.  Sprinkle the chicken with Greek seasoning, drizzle it with olive oil and toss to coat evenly.  Grill the filets for 8 minutes or until cooked through, flipping once after 4 minutes.  Remove from heat, top with tomato salad and drizzle with garlic sauce.  Serves 2-3.

About the recipe author

Melissa OprishMelissa is a Minneapolis based food blogger, wife and mother of two. Her blog, Nourished Peach, is focused on keeping delicious, family friendly meals both healthful and achievable by the everyday cook. When she’s not gushing over mouth-watering grub on Nourished Peach, you’ll likely find her contributing to Twin Cities Moms Blog, a premier parenting source in the Twin Cities, or sharing her love for food with KARE 11’s 4 o’clock show.

Salvation Army food fact

Ever grow your own garden and end up with more produce than you can use? You’re not alone. During the growing season we receive all kinds of donations from growers who want to share their abundance. These fresh fruits and vegetables are a real treat for people who rely on our programs.


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